Food is medicine
Breath is medicine
Movement is medicine
Your medicine is unique to you
Find it with Audrey Ayurveda
About Audrey Ayurveda
Here at Audrey Ayurveda, we help people cultivate greater self-awareness using the 5000+ year-old framework of Ayurveda. Do you want to live a more balanced life in an inherently imbalanced world? Do you want to understand your true nature and optimize to your strengths? Book a session to find out more!
Embrace
each season
Services
Each session is customized to your specific dosha(s) and imbalances. All sessions are fully remote. Please indicate which service you are interested in booking in the submission form below and I will be in touch! Payment is collected upon confirmation of booking.
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Cancellation Policy: Audrey Ayurveda requires a minimum of 2 day’s notice via email to cancel and refund payment for cancelled sessions.
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Any information contained within our sessions is not intended to replace medical advice or to act in any way as a substitute for consultation and advice from a healthcare professional.
Initial Intake
During your initial intake session you can expect a high level overview of Ayurveda and more tailored information for you. After your first session, you will have takeaways and action items to implement before the next session.
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60 minutes
$50
Single Sessions
Following intake, subsequent sessions will dive in deeper to Ayurveda and provide even more customized frameworks for your daily life and seasonal rhythms.
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60 minutes
$50
Block of Sessions
A block of four one-hour sessions for your year in Ayurveda. With quarterly meetings, we establish seasonal rituals to support and nourish you through the rhythms of nature.
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4 60-minute sessions
$175